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This is what will happen to you if you eat past 8 PM (A must see)


1. Any food you consume after 8 P.M. every day is equally a poison to your body?

2. If you’ll follow the water therapy for 3 months, your skin, your body and your organs begins to function well?

3. does one know Breakfast is that the most vital meal of the day; If you want to skip any meal, it should not be breakfast?

4. does one know an excessive amount of meat is extremely dangerous to your health?

5. does one know people that smile always live longer, look younger and are more healthier than their counter part who does not?


you’ll use the foremost expensive cream on your body; you’ll take the simplest care of your body, but *HONEY* with *BANANA* can make your skin glow, make it look good and make people ask you the type of cream you’re using.

6. for each bottle of sentimental drink and/or beer you consume, you’ve got just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to scrub off your body; men increase their likelihood of getting a attack by 20 percent.

7. Fried meat may be a killer; it’s damaging your body.

8. people that don’t take breakfast are getting to have a lower blood glucose level.

9. beverage only you’re thirsty is obtaining a license to wreck your liver.

10. Holding your urine once you are alleged to abandoning is differently you’re damaging your liver and kidney.

11. Adding salt into your food when it’s already served is differently of slowly poisoning yourself and vital organs?

12. Observing the routine of proper eating: Eat BREAKFAST sort of a KING, LUNCH sort of a PRINCE and DINNER sort of a BEGGAR would assist you live longer.

Please lookout of your health, for HEALTH is WEALTH.

7 Biggest brain-damaging habits

1: Missing breakfast.

2: Sleeping late.

3: High sugar consumption.

6: Wearing Cap/scarf or socks while sleeping.

7: Habit of blocking/Stopping Urine.

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